Your Trainers

East London Swimming Lessons Coach

  Jason Cooper

 Swimming teacher/ coach; Exercise Specialist

  • 1st year BSc human movement science and biochemistry
  • Nfpt -personal trainer (internationally qualified)
  • LTS course- learn to swim (swimming teacher) SSA - 920528 JASONCOOP
  • Level1 coaches course - swim South Africa
  • Dip exercise science and fitness
  • National certificate in fitness NQF level 6 -
  • Anatomy
  • Physiology
  • Biomechanics
  • Nutrition
  • First aid and CPR trained (Red Cross society) N12/ 1114/ 1081
  • Certificate in kids' development
  • Certificate in in progressive stroke forming - CGA LTS technical committee SSA
  • Certificate in hands off teaching CGA swim South Africa
  • Certificate in child protection CGA swim South Africa

 East London Pilates Teacher

 Emma Cooper

 Pilates Instructor; Massage Therapist; Exercise Specialist

  • BASI mat teachers course
  • BASI comprehensive teacher’s course
  • Pilates certificate in pre and post natal cardio Pilates
  • Standing Pilates
  • Foam roller theraband 
  • Anatomy and physiology course
  • City and Guilds body massage
  • Sports massage
  • Aromatherapy
  • Indian head massage
  • Pregnancy massage
  • Baby massage
  • Footloose massage
  • Hot stone therapy
  • Osteopathic massage
  • Faradic pad therapy

Share with your friends

Share on Myspace